GOODIES TO EAT

Baked beans Baked beans in tomato sauce on wholemeal/grain toast – an excellent wholesome meal. Salad dishes Mix and match ingredients such as mustard and cress (grow your own on the window ledge), rocket, fennel, watercress, baby spinach leaves, radish, chicory, etc. Sprouted seeds Grow your own for a cheap, highly nutritious addition to salads, […]